The benefits of prayer are huge! Prayer is simply talking to God. It’s a way to express yourself and your feelings without judgment. It’s one thing that I know I can always rely on no matter how good or how bad things are going. There is one benefit of prayer that is particularly close to …
Today, my kids got back on the big yellow bus and went back to school for the year. Does it look different from years past? You bet. I am spending the day enjoying alone time. Just how does one enjoy alone time? I’ll get to that in a moment, but first let me give you …
“You look really nice today!” a random person tells you. You feel awkward. What do you say? Do you think “No, I don’t, I look like a total mess,”? Realizing your silence is contributing to the awkwardness, you mutter “Thanks…” and then make as quick an escape as possible. But the brief encounter plays over …
What is forgiveness and why is it important? What are the benefits of forgiveness? Why should we forgive someone for something that hurt us deeply? Does forgiveness mean that you fall right back into a trap you just got out of? Have you ever asked yourself any of those questions? Forgiveness can be a touchy …
We have all had awkward social situations. Every. Single. One. of. Us. It just happens. Some people are naturally more social and more at-ease around people than others. Some people pick up on body language better than others. If you find yourself struggling to fit in and wiping sweaty palms at the thought of a …
Contentment Questing is officially 3 years old! That sounds unreal even as I type the words – 3 years of blogging. I type these blog posts up every year as a reminder to myself of how far I’ve come and that I actually am making headway. If you have ever attempted a blog, or if …
Happiness is something we all strive for. It’s something that we want. It’s a great life goal to achieve. Is it possible to not only find it for ourselves but also learn how to be the type of person that can make others happy as well? What if happiness is not something that we get …
5 Kinds of People That Make Others Happy and How to Be One of Them Read More »
We all get overwhelmed from time to time. Life seems to throw more at us than we think we can possibly handle at one time. Feeling overwhelmed and stressed can make it hard to keep your faith up that things will be alright. It can make you want to shut down and stop everything. If …
27 Bible Verses for Overwhelming Times You Need to Read Read More »
How do you choose love over hate? It’s not always easy. But hate is like a festering sore that spreads. Sometimes it seems like it’s all around us. I wonder how such a huge mess can possibly be fixed. But just when I am about to despair, I am reminded of the answer – to …
It’s the end of a stressful day and you’re already feeling better after only a few minutes of walking around the block. This is one of the many emotional benefits of physical activity. How you move your body profoundly affects your state of mind. Watch your motivation soar as you learn how physical activity improves …
15 Proven Emotional Benefits of Physical Activity You Need to Know Read More »