Good personal habits go a long ways towards helping you be successful in life. Our habits are composed of the choices that we make on a daily basis until they have become almost involuntary. I have several very common things that support my daily habits that improve my life that I’d like to share with …
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Ready to start some simple daily habits to improve life? Learn 10 simple good personal habits you can start today, as well as how to make them stick while getting rid of bad habits.
Are you living with anxiety? This is amazing guest post was written by Tami Walker, founder of thesinspirationlady.com for you! Everyone feels anxiety from time to time, and some anxiety is a natural feeling. But when you’re constantly struggling with it, for no reason sometimes, that’s when it becomes a mental illness. Then, you have …
Redeeming the time has been on my mind this week. The Bible talks about redeeming the time in two different places. Time is a limited commodity. We only have so much. Some times it seems to fly by and other times it drags. But how do we redeem the time? I’ll share with you why …
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Insecurities, self-doubts, fears… even the most confident person sometimes finds their mind invaded from time to time. But why? What are the causes of insecurities? Do you find yours as pesky as I find mine? I’m normally a fairly confident person, yet sometimes I still find myself wondering “Am I good enough?” or “Can I …
Our lives are hectic! It’s no secret that we are exposed to stress all the time. Our brains are equipped to handle some stress for a while, but not all the time. We have to get some relief for our brains and our bodies to function their best- it’s one of the secrets to being …
Are you happy and content with your life? Is there a difference in those two words? Sometimes we have all the things that we need to be happy, but we aren’t. Other times we struggle with being content with our lives. If this is you, then read on. I’ll tell you some things that I …
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Have you ever laid down in bed at night after a long, exhausting day? Your body is exhausted and you think you will fall asleep the minute your head hits the pillow ….but you can’t turn off your brain? You need to still your mind so you can sleep. How do you still your mind …
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Have you heard that you should fill your cup first? We usually hear this term in relation to self-care, but what does it mean exactly? I want to share with you what filling your cup means to me, and why you need to fill your cup first. There are many ways to fill your cup, …
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You have had all you can take. Someone is yelling at you, your temper flares. You are MAD, so you react. It feels almost instinctive as you verbally let them have it! Does this sound familiar? I have been in this very place more times than I care to admit. Since I always regret reacting …
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