self care

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33 Practical Ways To Fill Your Cup When Life Gets Hard

Have you heard that you should fill your cup first?  We usually hear this term in relation to self-care, but what does it mean exactly?  I want to share with you what filling your cup means to me, and why you need to fill your cup first.  There are many ways to fill your cup, …

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setting personal boundaries, boundaries, limits, emotional boundaries, mental health, contentment questing

5 Tips for Setting Personal Boundaries

What are Personal Boundaries and How Do You Go About Setting Personal Boundaries?  Hello, my friends.  This subject has been on my heart for a while now, but I have hesitated to write about it.  You see, setting personal boundaries has always been a struggle for me.  I want so desperately to please people and …

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slow down, too busy, Mom life, inspiration, motivation, self-care

How To Slow Down When You Feel Like You Can’t

Do You Know Superwoman? We all know someone and we wonder how she does everything.  She may have an amazing career and juggle being an amazing mother, and wife.  She does everything for everyone, her makeup is always perfect, she always has a smile on her face, and she never seems to run out of …

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self care, time, quality time, parenting, Mom, mom life, quality time

Why You Need to Invest Time in Self-Care

  I have seen many great articles on self-care by fellow bloggers and I have mentioned that it is one of the things that I try to consciously invest time in.  What is the big deal with self-care? Why is it important? I have given this one a lot of thought and I have certainly …

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