personal growth

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12 Powerful Self Awareness Techniques You Need to Know

Are there actual self awareness techniques? Yes! Self awareness is the first step in many parts of personal development. Self awareness is important for a great many things. Once you start cultivating it and see an accurate picture both of yourself and how others perceive you, you start cultivating better working relationships with others, you …

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10 Benefits of Self Awareness And How it Can Impact Your Life

Becoming more self-aware is the first step in many aspects of personal growth. What are the benefits of self-awareness? How do you start becoming more observant of yourself? You can’t fix a problem that you don’t know exists. That’s where the benefits of self-awareness come in – it allows you to see yourself more clearly. …

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Causes of Insecurities and How to Overcome Them

 Insecurities, self-doubts, fears… even the most confident person sometimes finds their mind invaded from time to time.  But why? What are the causes of insecurities? Do you find yours as pesky as I find mine? I’m normally a fairly confident person, yet sometimes I still find myself wondering “Am I good enough?”  or “Can I …

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