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33 Practical Ways To Fill Your Cup When Life Gets Hard

Have you heard that you should fill your cup first?  We usually hear this term in relation to self-care, but what does it mean exactly?  I want to share with you what filling your cup means to me, and why you need to fill your cup first.  There are many ways to fill your cup, …

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Have you caught yourself overthinking? Do you want to know how to avoid overthinking or maybe just more of what overthinking actually is and how to stop it? #overthinking #stopoverthinking #avoidoverthinking #mentalhealth #personalgrowth #personaldevelopment #contentmentquesting #inspirational #encouragement

Overthinking: What It Is and How to Stop It

I don’t know about you, but if overthinking everything was a competitive sport, I could give the best overthinkers a run for their money.  Do you ever find yourself overthinking? I certainly do from time to time. It took me some time to realize that overthinking was not helping me and to separate what I …

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growth mindset, what is growth mindset, growth mindset example, never too old to learn, brain science, encouragment, keep trying, contentment questing

What is Growth Mindset and How Can it Help?

The school bus pulled up and stopped in front of my house.  I watched as my two sons exited the bus.  First, came the youngest one, running and skipping towards the house just as fast as his short legs would carry him.  Then, came my oldest, now too cool to participate in the exuberant run …

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Pearl Perspective, The Pearl Perspective, personal development book, personal growth book, personal development, personal growth, inspiration, mindfulness, book, letting go of worry, mindfulness, choices, goals, contentment questing, contentment questing book, Jennifer Webb, quick start guide, finding your happy, enjoying your life, enjoy your life, find your happy, Amazon, book, ebook, kindle, paperback

The Pearl Perspective: Your Quick Start Guide to Happy

Hello friends.  My hands are shaking as I type this, and my stomach was in knots of excitement last night.  What’s gotten me so worked up, you might ask?  On Christmas night before I went to bed, I received an email that said that my book, “The Pearl Perspective: How Changing Your Perspective  Can Change …

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advice, best advice, critical inner voice, encouragement, inner critic, inspiration, silencing the inner critic, personal development, self-help

The Best Advice on Silencing The Inner Critic

There’s no way I could ever do that.  Have you ever said those words to yourself?  All of us have an inner critic to deal with. Though not audible, it can be overwhelmingly loud.  Here’s what you need to know about silencing the inner critic. (This post contains affiliate links. If you click on a …

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