How do you become flawsome? What does flawsome even mean anyway? Kristina Mand recently released her book on the topic. The word flawsome is a combination of the words “awesome” and “flaw” meaning that you can still be awesome and have flaws. I really like the concept and was honored to be asked to review …
Being content is not talked about that much. There’s not much profit in it. Companies want you to be discontent with your car so that you buy a new one. Major department stores want you to be discontent with your house so you buy things from them to fix it up. In short, if you …
Are you happy and content with your life? Is there a difference between those two words? Sometimes we have all the things that we think we need to be happy, but we aren’t. Other times we struggle with being content with our lives. If this is you, then read on. I’ll tell you some things …
Being Happy and Content: Simple Secrets for You! Read More »
It’s supposed to be “the most wonderful time of the year.” But do you find yourself not feeling so merry and wondering how to get over holiday blues? With all that’s going on around the holidays, it’s easy to get overwhelmed. All the buzz and excitement can create additional stress on your time and your …
For most people, the holidays are a busy time of year. They can also bring about lots of pressure and conflicting emotions. A commitment to have mindful holidays can reduce internal stress and anxiety so that you can actually relax and enjoy each moment of the season that only comes around once a year. (This …
Gratitude is a powerful emotion. When we’re grateful, we’re more likely to experience other positive emotions like joy, happiness, and love. Gratitude also helps us to cope with negative emotions like envy, resentment, and frustration. By redirecting our focus from what we don’t have to what we do have, we can start to see the …
It can be hard to keep going when life feels like one big storm. But believe me, you are stronger than you think. These quotes will remind you of your strength and encourage you to keep moving forward. Remember that you are not alone in this journey; we all have our own struggles, but together …
We’ve all heard about how playing outside can help kids. What if there were benefits of nature walks and being outdoors for grown-ups as well? It turns out there are some pretty astounding benefits of nature walks for adults too! Some of them have to do with your physical health, but many have to do …
Personal development questions are the first step in getting to know yourself better. Many people think that personal development is boring, but it can actually be one of the best things that you can do for yourself. When you know yourself better, you recognize things like your triggers that make you angry or anxious. You …
97 Best Personal Development Questions To Ask Yourself Read More »
Happy 4 years of Blogging at Contentment Questing! When I started, I had no idea that this would be such a life-changing hobby. When I first started blogging, I decided to do a blog report every so often, mostly as a memo to myself to keep track of how far I had come since I …