Are there actual self awareness techniques? Yes! Self awareness is the first step in many parts of personal development. Self awareness is important for a great many things. Once you start cultivating it and see an accurate picture both of yourself and how others perceive you, you start cultivating better working relationships with others, you …
12 Powerful Self Awareness Techniques You Need to Know Read More »
Becoming more self-aware is the first step in many aspects of personal growth. What are the benefits of self-awareness? How do you start becoming more observant of yourself? You can’t fix a problem that you don’t know exists. That’s where the benefits of self-awareness come in – it allows you to see yourself more clearly. …
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On a global scale, many of us have found ourselves dealing with fear. You can either confront that fear and control it, or you can let it control you. I’ve had to learn how to face my personal fears over the past several years. I can’t say that I’ve perfected it, but I have learned …
What does being fully present mean? You can’t be two places at once, or can you? I have learned a lot about being fully present in the past several years. I’ll share some of my journey with you in a bit, but first I want to share with you what it means to be fully …
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Have you ever wondered how to achieve personal growth? The personal development field is full of answers, but how can you find an answer when you don’t know what question to ask? I’ve been there. I’ve been at a place where I just knew that I was not happy and something needed to change. I …
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Have you ever stopped and wondered about the benefits of self-love and how to develop it? It’s kind of a buzz term now, and I’ve been hesitant to write much about it. Not because self-love actions are bad, but because there is one definition that does not bring benefits to your life. I am more …
My Dear Husband and One True Love, You do so much for our family. I wanted to write you a letter of appreciation and let you know that it’s the little things that matter so much. Those things that you don’t know if I notice? I do. Sometimes I don’t even know if you realize …
Little Things that Matter: Heartfelt Letter to My Husband Read More »
What is the difference in intentions vs goals? Though the two are different, they can be successfully intertwined. Intentions are a large concept that you try to work your actions around. Goals are concrete actions that you want to accomplish by a certain deadline. When considering what to set (intention vs goals) it does not …
Are you tired of your New Year’s Resolutions fizzling out every single year? It’s no secret that sticking to New Year’s Resolutions is tough. In fact, about 80 percent of them fail, most by mid-February. It’s not that you don’t want to change, or that you don’t have the motivation or the self-discipline to change, …
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I always start thinking about what the upcoming year holds for me as the current one draws to a close. Last year, around this time, I started looking for a yearly planner. Since I didn’t want just any planner, I asked, “What is the best yearly goal planner to help me slay my goals?” I …